Colon broom is a dietary supplement which improves the digestive health of humans. Moreover, it is useful for achieving bowel movements, weight loss and relieving constipation. Is it safe to use, does it really work hard? The main ingredient of the product is psyllium husk powder. However, it is a dietary form of fibre that absorbs water in the digestive system and makes it easy to pass stool. Natural flavours, lemon juice and stevia leaf extract are the other key ingredients of colon broom reviews. In this article, we will get information about the ingredients and benefits of colon broom reviews.
What is Colon Broom?
Colon broom is a dietary supplement which improves regular bowel movements and digestive human health. However, it is blending active ingredient psyllium husk powder with natural ingredients. There are several other natural ingredients also included such as stevia leaf extract and lemon juice. Moreover, lemon juice is rich in antioxidants and vitamin C which have positive impacts on digestive health. Stevia leaf extract is not favourable for digestive health despite being a natural sweetener. It is a great alternative to artificial and sugar sweeteners.
Specifications of Colon Broom
Colon broom contains a lot of specifications which we will discuss below.
- 3g dietary fibre & Vegan
- Students can avail the opportunity of a discount.
- It has been proven in research about psyllium husk.
Ingredients of Colon Broom
Colon broom includes numerous ingredients which follow.
1. Psyllium Husk
Colon broom contains psyllium husk powder as a main ingredient. However, it is such a kind of soluble fibre which we derive from seeds of the Plantago ovate plant. It forms a gel-like substance and absorbs water which helps relieve constipation and regulate bowel movements. It is proven in research that psyllium husk powder tends to relieve constipation without affecting healthy bowel movements.
In addition to these, it is useful for maintaining blood pressure and lowering blood sugar. It is an effective and safe dietary fibre which promotes healthy bowel movements and gut health.
2. Lemon Juice
Lemon juice is a main source of antioxidants and vitamin C. Moreover, it is highly useful for adding flavours to drinks and foods. Lemon juice can lead to some disadvantages such as gastrointestinal and heartburn symptoms in a small number of people. Similarly, it also causes allergies to citrus in a few people. Many people consider it safe however, it is not a major component of colon broom. Colon broom includes lemon juice just to add some flavour regardless of perceiving any particular health benefits.
There is no labelling of % daily value of vitamin C available, therefore, the amount of lemon juice is negligible.
3. Stevia Leaf Extract
Stevia leaf extract is an artificial sweetener which we take as a sugar substitute. Most importantly, it is derived from the leaves of the Stevia rebaudiana plant. Many research reports claim stevia is safe however, it causes worsen bowel disease. It is due to the laxative effects of stevia which lead to gastrointestinal and diarrhea symptoms. Colon Broom Reviews is feeling proud of its product regarding improving gut health in people against bowel disease. A majority of people do not take this potential issue seriously in life.
Advantages of Colon Broom
There are many advantages of colon broom which are the following.
Improving Gut Health
Psyllium husk powder improves gut health by promoting the growth of healthy gut flora and feeding favourable gut bacteria. Moreover, it leaves positive impacts on the overall immune function and digestive health of humans.
Promoting Regular Bowel Movements
Psyllium husk powder contains laxative effects which help promote regular bowel movements and relieve constipation. The key ingredient of colon broom is psyllium husk which increases bowel movements and softens stool.
Helpful in Weight Loss
Psyllium husk powder increases fullness feelings and reduces appetite which leads to weight loss and reduced calorie intake. Furthermore, cholesterol and fats bind with soluble fibres in the digestive system. These promote excretion from the human body and prevent their absorption.
Lowering Blood Pressure
Some studies claim that it is possible to lower blood pressure in the body with hypertension due to psyllium husk powder. Because it tends to improve overall cardiovascular health and reduce cholesterol levels, colon broom reviews can provide some health features however, we cannot consider it a magic tool. However, it is essential to drink plenty of water by following the suggested dosage instructions. Drinking more water can prevent you from facing potential side effects of colon broom reviews.
Furthermore, you must approach a professional healthcare consultant in case of underlying health circumstances. Otherwise, you will face dire consequences after taking colon broom and other dietary supplements.
Controlling Blood Sugar Levels
Psyllium husk powder slows the absorption of carbohydrates and reduces the glycemic index of foods. These are the ways through which psyllium controls blood sugar levels in the human body. Most importantly, it is favourable for those who are patients with diabetes or on the verge of risk.
Pros of Colon Broom
- Relieving constipation and bloating
- Supporting fat metabolism
- Completely vegan-friendly
- Promoting probiotic growth
- Including Non-GMO ingredients
- Improving overall digestive health
Cons of Colon Broom
- It is available only on the official website of the company.
- You can face bloating within a few days after use.
- It is non-third-party testing.
- There are restrictions for some geographical areas.
Side Effects of Colon Broom
A majority of people consider psyllium husk powder a safe ingredient. It also causes many potential side effects in this regard.
People can face several allergic reactions as a result of psyllium husk. Therefore, it causes symptoms like difficulty breathing, swelling, itching and hives.
If you do not intake large amounts of fluid then the colon broom will cause dehydration within your body. Therefore, the company suggests users drink plenty of water when taking colon broom.
Psyllium husk powder causes diarrhea, abdominal pain, gas and bloating. These are because of not drinking enough amount of water.
Intervene with Medication Absorption:
Psyllium husk interferes with the absorption of some medications like diabetes, lower cholesterol blood and antidepressant medications. However, you should wait for a minimum of 2 hours after getting medication and before taking psyllium husk.
Alternatives to Colon Broom
There are some alternatives available in the market to counterpart Colon Broom.
Gundry MD Prebio Thrive:
It is an expensive supplement as compared to colon broom reviews. However, it is allergen friendly and available online only with a natural and organic 90-day money-back guarantee. In addition to these, it is made in the United States of America.
It is vegan and allergy friendly however, includes an NSF certificate. However, it is available in a 60-day money-back guarantee and comes up in travel packs.
It has various side effects and takes a long time to work. Moreover, it is totally allergy-friendly and available with an organic 90-day money-back guarantee.
Colon broom reviews are a special type of supplement which contains a lot of benefits. It helps you a lot in weight losing and reducing blood sugar levels. In addition to these, colon broom reviews also include psyllium husk powder as an ingredient. People consider this psyllium husk beneficial for human health however, it tends to have potential side effects as well.
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